Chris Le Roy's Articles in Allergies & Asthma

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How to Survive Asthma Caused By Exercise Asthma has become the silent epidemic in western society and there are many reasons purported for the root cause of the disease. One of the most common causes that we see in adults is asthma brought on due to physical exercise. The exercise could be as simple as walking up a flight of stairs, going for a jog and becoming breathless or simply doing the daily shopping. Deciphering the Cause of Asthma The cause of asthma has been attributed to a range of vile sources which include dust mites, dust mite droppings, dust, smoke, stress, exercise, atmospheric changes, food, odours, and many many more. What if all of these sources were totally irrelevant to the root cause of asthma In, fact what if the source of asthma was nothing more complex then the way in which we breathe and react to our own body. Asthma: Emphysema vs Asthma In the past emphysema has been seen as a death sentence. Your doctor or specialist may have explained to you that this condition is progressive, and will eventually stop you from breathing at all. You may have been told that new drugs are becoming available all the time, and new research is happening. Childrens Asthma: Problems When Sleeping The majority of children have some difficulty during the night. To wake a couple of hours after going to sleep with a nasty cough is common. As is snoring, bed-wetting, and restless sleeping [thrashing about and waking often]. Asthma: Blocked Nose, Post Nasal Drip, Itchy Nose or Eyes There is only one way to get asthma or a blocked nose and that is because you are breathing like an elephant. You are not an elephant, and your body will try to stop you from breathing so much. The Secret of Nocturnal Asthma Remember there is only one way you can get asthma. Asthma during sleep is also as simple. When the human body becomes horizontal, the resistance to deeper breathing is reduced. Ie it is a lot easier to breathe more deeply when you are lying down. As soon as you become unconscious, your breathing gets deeper and deeper, simply because of the horizontal position. ASTHMA: Shallow Breathing To Tune Your Body We are now at the position where we can discuss more exactly the process that if followed will normalize your breathing. We have seen in earlier chapters that our breathostat or respiratory centre has somehow become set at the wrong level. Asthma in Infants The person who is learning the Buteyko method takes control of their breathing and by reduction of the use of their deep breathing muscles reduces the depth of their breathing until a desire for a deeper breath is felt. This indicates that a higher level of CO2 is being trapped in, so in a short time avoiding the conditions associated with CO2 deficiency. What Is The Theory Behind The Buteyko Method and Helping Your Asthma According to the Buteyko Method, the key to Asthma and other diseases lies in the gas - carbon dioxide What Asthma Relief Drugs Are Actually Doing To You! One of the things that you should recognize is that the closing of your airpipes is basically your bodys defense against the lowering CO2 levels caused by you breathing more than is appropriate for the amount of physical work you are doing. It is your defense against your releasing more CO2 than you produce. Asthma: Learn How to Measure Your Breathing Level Using - The Measurement Pause Asthma is a terrible disease that has victims from all over the world and nobody seems to be immune from this disease. In my article I am going to outline the following breathing test that will give you a simple measurement of your breathing level. It is easy to do, and can be done by anyone over the age of 4 years. Oxygen and Asthma - How To Make Asthma Worse! The level of oxygen in your blood when you are able to breathe normally is very high. You cannot significantly increase the level of oxygen in your blood by breathing more!

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