Juliet Cohen's Articles in Sleep Disorders

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Cures for Insomnia Insomnia, defined as trouble falling asleep or staying asleep, is a common problem. Insomnia can occur in people of all ages. Most individuals just experience a night or two of poor sleep, but sometimes the sleep disturbance can last for weeks, months, or even years. Sleep Apnea Treatment Sleep apnea is a sleep disorder characterized by pauses in breathing during sleep. Sleep apnea is recognized as a problem by others witnessing the individual during episodes or is suspected because of its effects on the body (sequelae). How to Cure Insomnia Insomnia is a sleep disorder. Sleep is a state of consciousnesses, which gives your body time to rest and build up your strength. It is characterized by an inability to sleep and/or inability to remain asleep for a reasonable period.

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