Shelley Stile's Articles in Coaching

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Transforming Your Relationship It may to difficult to accept but the ingredients for a happy and fulfilling relationship with your significant other or spouse rests on the foundation of acceptance. Acceptance of the reasons you fell in love in the first place. Acceptance of who that person is at their core. Acceptance of all the little things they do. Conscious Living: The Key to Lasting Change When we are living our lives in a state of true awareness wherein we are truly conscious of our actions, we can free ourselves from reactive, self defeating behavior and realize our personal best. Unfortunately, although we may think that we make conscious decisions, in reality our unconscious mind impacts our behavior. Our actions are therefore not truly under our control. We can learn to recognize the unconscious, that part of our mind that has great power over much of our actions without us even being aware of its existence. In doing so, we can diminish its power over us.

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