Shelley Stile's Articles in Personal Development

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The Second Half of Life Aside from the physical aspects of aging, the over-riding transition I am experiencing right now is the realization that time is finite. Of all the things I still long to do, Ill need to do them soon or give them up. The future doesnt stretch out infinitely like it used to. Given the fact that I have lived for over half a century, a stretch of another 20 years doesnt seem like a great deal of time anymore. How to Stop Bad Habits In the process of Life Coaching, we often find that people do just thatcontinue on with habitual behaviors that not only dont work but actually hurt. We fall into a pattern and we stick with it come hell or high water. We operate on automatic pilot. We think we are making real choices in our actions but far from it. Habitual behavior runs us. We arent really in control of our life. The good news is that habits, either bad or good, can be learned.

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