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        <title>ArticleCo.com: Fitness | Aerobics</title>
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            <title>Look After Your Feet Or It Will Be A Long Painful Experience! Posted By : Stephen Morgan</title>
            <description>Running can be pleasure but not if you do not have the right equipment. Steve Morgan dicusses how imortant it is to have good running shoes</description>
            <link>http://www.articleco.com/Article/Look-After-Your-Feet-Or-It-Will-Be-A-Long-Painful-Experience-/35699</link>
            <pubDate>Fri, 20 Apr 2007 00:00:00 -0400</pubDate>
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            <title>Find The Perfect Treadmill For Your Needs Posted By : Lorna Findlay</title>
            <description>In the course of a simple workout on a treadmill, it is amazing the number of things you can continue doing. You could watch TV, listen to music on your personal system, read books or even monitor your kids - all this while working out.</description>
            <link>http://www.articleco.com/Article/Find-The-Perfect-Treadmill-For-Your-Needs/33808</link>
            <pubDate>Sat, 07 Apr 2007 00:00:00 -0400</pubDate>
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            <title>Tips For Finding The Best Abdominal Exercise That Works Posted By : Richard Henderson</title>
            <description>The majority of us are unhappy with the appearance of our stomach. So do something about with this advice on the best abdominal exercise</description>
            <link>http://www.articleco.com/Article/Tips-For-Finding-The-Best-Abdominal-Exercise-That-Works/24731</link>
            <pubDate>Mon, 22 Jan 2007 00:00:00 -0500</pubDate>
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            <title>The Benefits of Boxing Training for Fitness Posted By : R.T. Markovsky</title>
            <description>A brief summary of the many benefits of using a boxing training fitness program to improve your health and well-being.</description>
            <link>http://www.articleco.com/Article/The-Benefits-of-Boxing-Training-for-Fitness/18509</link>
            <pubDate>Wed, 15 Nov 2006 00:00:00 -0500</pubDate>
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